Can too much homework cause stress

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After sitting through hours at school, they leave only to get started on mountains of homework. And educators are mixed on its effectiveness. Some say the practice reinforces what students learned during the day, while others argue that it put unnecessary stress on kids and parents , who are often stuck nagging or helping. According to a new study, conducted by the Better Sleep Council , that homework stress is the biggest source of frustration for teens, with 74 percent of those surveyed ranking it the highest, above self-esteem 51 percent parental expectations 45 percent and bullying 15 percent. The stress and excessive homework adds up to lost sleep , the BSC says.
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Experts say that students should have no more than 10 minutes of homework per grade, starting in the 1st grade. Many students have much more homework than this, though, and it could be detrimental. Understanding How to Cope with Homework. What are the negative effects of too much homework?
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Too much homework can cause stress, depression and lower grades, studies suggest

It can also lead to procrastination. Ultimately, this can all end in poor in-class performance and lower grades. Because of this, learning how to manage homework stress important. The effects of too much homework can include higher levels of stress and frustration for students.
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A Stanford researcher found that students in high-achieving communities who spend too much time on homework experience more stress, physical health problems, a lack of balance and even alienation from society. More than two hours of homework a night may be counterproductive, according to the study. Education scholar Denise Pope has found that too much homework has negative effects on student well-being and behavioral engagement. Image credit: L. A Stanford researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter.
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